Japanese food

Eating is very important. We have to eat for life. In other words, eating can’t separate from life.

Food has nutrition, you know. We can prevent some diseases, and keep our health by take foods, but if you don’t take well balanced diet, you get life style related desease. People have to ingest “Protein”, “Fat”, and “Carbohydrate”. They are three major nutrients, called “PFC energy”. American’s main food is meat, so, intake of fat is a lot. Japanese is a well balanced diet of PFC energy. Expert said, it is the reason why Japanese live a long life. However, Japanese who has American style eat habit is increasing now. Why is it?

Now, many culture imports into Japan from abroad. For example in Japan, if you don’t decide your today’s lunch, what do you think at the first? Maybe you will choice Japanese, French, Italian, Chinese, or so. In the remote past, we had Japanese food only. We have used flesh domestic foods, and cooked it.

We can eat many kinds of foods from all over the world even though you stay in Japan, because transportation technique is developing in a surprisingly fast. We can get flesh foods from abroad, and cook it. On investigation, we can eat 75 foreign countries, and 68 regions food only stay at Tokyo and the Kanto district now. Moreover, It is exist which can eat more than 20 countries food only stay at one shop.

We aren’t tired of eating by many kinds of food and taste. It is happy, but we have good food culture adapted to our body and health. We should eat Japanese more.